Vaginal Health Care & Going Commando
With rising health and hygiene concerns across the globe, vaginal health forms a crucial part of your healthcare. Vaginal health is closely linked to your overall well-being and is necessary to be ...
6 Ways To Reduce Period Bloating
Period bloating can be fuzzy and an unpleasant addition to your already existing periods symptoms. Bloating is one of the most common period and PMS symptoms that most menstruators go through.
Exercise during Periods: All That You Need to Know
It is no secret that all you menstruators know the feeling of finding that one comfortable position on your periods and the unwillingness to move an inch thereafter
Caffeine During Periods? Here’s What You Need To Know
Caffeine during periods, inhibits a hormone that can make the blood vessels in your uterus smaller; thereby impeding the blood flow and worsening cramps.
PERIOD SYNCING: Real or a Matter of Time?
Do you ever rely on our roommate for period care products because you are sure about your cycles syncing? Do you also use your friend’s period as your period calendar?
Effects Of Alcohol During Periods: Unraveling The Connection
Lifestyle and food habits are two major factors that affect your periods. A healthy and active lifestyle allows you to get through your cycles with ease and comfort, while a less active one might h...