Have some questions? Ritu has answers...
I got a red stain on my pants and I'm scared. Am I dying?!
Nope, you’re not dying! That red stain just means your period has started, and it’s totally normal. You're growing up, and that's something to be proud of!
Is it just me? My friends haven’t started yet.
Nope, it’s not just you! My mom got her period at 8, and my best friend got hers at 12. Everyone’s body has its own time. You’re growing just right, in your own way!
My tummy hurts a little. Is that normal?
Yes, that’s a cramp — and it’s normal during periods. Rest a bit, drink warm water, or ask an adult for something to help you feel better.
Do I have to tell everyone I got my period?
You only need to tell someone you trust, like your mom, dad, sister, or teacher.
What do I even use? There are sooo many things!
You can try a Disposable Period Panty, its the perfect product to start your period journey with and it feels like just like a normal underwear. Super easy to wear and super comfy too!
Can I still play sports if I have my period?
Yup, you can play just like always! Having your period doesn’t stop you from moving, jumping, or scoring goals.
Can I still play sports if I have my period?
Yup, you can play just like always! Having your period doesn’t stop you from moving, jumping, or scoring goals.
If I wear a Disposable Period Panty, will I be able to play properly?
Absolutely! It’s super comfy and leak-safe, so you can focus on winning, not worrying.