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Health & wellnessLast-Minute Hacks for Pimples and Blackheads That Actually Work

Last-Minute Hacks for Pimples and Blackheads That Actually Work

Festive season is all about glowing outfits, endless selfies, and meeting people you haven’t seen in a while. But just when you’re all set, a stubborn pimple or cluster of blackheads shows up like ...

Health & WellnessPMS Or Pregnancy

PMS Or Pregnancy? What Am I Going Through?

You have a week left for your period when suddenly you’re hit with tenderness in your breast, fatigue and some nausea. There’s a twinge of confusion at the back of your mind. 

Health & Wellnessperiod cravings

Period Cravings

Periods tend to be synonymous with food cravings.  Cookies, chips, pizza they’re period cravings that almost everyone has. The menstrual cycle  acts as a break from routine food and diet.

Health & Wellnessvaginal dryness

Why Is My Vagina Dry?

Are you facing a dry spell in your vagina? Don’t worry you’re not alone! While we often talk about vaginal discharge and periods, rarely is it ever that we talk about a dry vagina. Yes, vaginal dry...

Health & WellnessThe Link Between Mental Health & Menstrual Health

The Link Between Mental Health & Menstrual Health

Women’s health is a multifaceted domain encompassing various aspects of physical and emotional well-being. One of the most crucial, yet overlooked aspects is the intricate connection between mental...

Health & Wellnesscaffeine during periods

Caffeine During Periods? Here’s What You Need To Know

Caffeine during periods, inhibits a hormone that can make the blood vessels in your uterus smaller; thereby impeding the blood flow and worsening cramps.