
Can A Menstrual Cup Cause A Prolapse?
Out of the many myths that surround menstrual cups one claims that menstrual cups cause pelvic organ prolapse. Misinformation, rumors and myths make their way to the masses and intimidate the ones ...

How periods affect your bowels?
Chances are slim that you have not observed an increased bowel movement during your periods. While this is a less covered symptom of your cycle, excessive bowel movements during periods happens to ...

Vaginal Health Care & Going Commando
With rising health and hygiene concerns across the globe, vaginal health forms a crucial part of your healthcare. Vaginal health is closely linked to your overall well-being and is necessary to be ...

6 Ways To Reduce Period Bloating
Period bloating can be fuzzy and an unpleasant addition to your already existing periods symptoms. Bloating is one of the most common period and PMS symptoms that most menstruators go through.

Exercise during Periods: All That You Need to Know
It is no secret that all you menstruators know the feeling of finding that one comfortable position on your periods and the unwillingness to move an inch thereafter

Caffeine During Periods? Here’s What You Need To Know
Caffeine during periods, inhibits a hormone that can make the blood vessels in your uterus smaller; thereby impeding the blood flow and worsening cramps.