Blogs

Dive into our blogosphere where menstrual mastery, toilet talk, lifestyle lift, wellness wisdom, and beyond basics await!

Menstrual CarePeriod Tracking - Your Period Predictor

Period Tracking - Your Period Predictor

Wouldn’t it be great to know when and where you’ll get your period. Kind of like a period GPS, telling you if your menstrual cycle is on vacation, or if it’s in town ready for a visit. 

Health & WellnessPMS Or Pregnancy

PMS Or Pregnancy? What Am I Going Through?

You have a week left for your period when suddenly you’re hit with tenderness in your breast, fatigue and some nausea. There’s a twinge of confusion at the back of your mind. 

Health & Wellnessperiod cravings

Period Cravings

Periods tend to be synonymous with food cravings.  Cookies, chips, pizza they’re period cravings that almost everyone has. The menstrual cycle  acts as a break from routine food and diet.

Health & Wellnessvaginal dryness

Why Is My Vagina Dry?

Are you facing a dry spell in your vagina? Don’t worry you’re not alone! While we often talk about vaginal discharge and periods, rarely is it ever that we talk about a dry vagina. Yes, vaginal dry...

Menstrual Careperiod product

A Beginner’s Guide To Period Products

There are numerous products that you can pick and choose from. “The world is your oyster” quite literally applies when it comes to your menstrual products!

Lifestyleyoga on your period

Yoga On Your Period: Does It Help?

Working out on your period has always been highly recommended. With benefits such as reduction in pain and an improvement in your mood. Physical activity can be regarded as a natural way of getting...