A menstrual cup is a reusable hygiene product that is designed to collect menstrual fluid during menstruation. It is typically made of medical-grade silicone and is shaped like a small cup or bell with a stem at the bottom. Menstrual cups are inserted into the vagina, where they collect the menstrual flow rather than absorbing it like tampons or pads.
While switching to a menstrual cup from other menstrual products, it's important to choose the right cup size and shape for your body. Take your time to practice inserting and removing the cup outside of your period to get comfortable with the process. Experiment with different folding techniques and ensure the cup is fully open and properly positioned for a secure seal. Be patient and give yourself time to adjust to using a cup, and consider having backup options available during the initial transition period.
Reasons Why Menstrual Cup Leaks
There are several reasons that may increase the risk of menstrual cup leaking -
- Incorrect insertion: If the cup is not inserted properly, it may not create a proper seal and can result in leakage.
- Cup not fully open: If the cup doesn't fully open inside the vagina, it can cause gaps and lead to leaks. Ensuring the cup is fully open is essential for a secure seal.
- Size and shape mismatch: Using a cup that is the wrong size or shape for your body can contribute to leaks. Cups that are too small may not have enough capacity, while cups that are too large may not create a proper suction.
- Insufficient capacity for heavy flow: If you have a heavy menstrual flow, using a cup with a lower capacity may result in overflow and leaks.
- Cup not positioned high enough: Placing the cup too low in the vagina can prevent it from properly collecting menstrual fluid, resulting in leaks. Ensure the cup is inserted high enough to sit comfortably and create a seal.
- Suction is not created properly: If the cup doesn't create suction against the vaginal walls, it can cause leaks. Factors such as residual lubrication or an improper insertion technique can affect the suction.
- Cup material or firmness: Different cup materials and levels of firmness may work differently for everyone. Some people may find that certain cup materials or levels of firmness contribute to leaks.
To know how to fix these common issues that may increase the risk of menstrual cup leakage, read on.
How To Fix Menstrual Cup Leakage?
To fix common issues with menstrual cup leakage, we should follow some of the points mentioned below:
- Positioning: Ensure the cup is inserted properly and fully opened inside the vagina to create proper suction.
- Cup Opening: After insertion, rotate the cup or run your finger around the rim to ensure it has fully opened.
- Emptying Frequency: Empty the cup more frequently, especially if you have a heavy flow, to prevent overflow and leaks.
- Seal Check: Check the cup's base to ensure it has properly created suction against the vaginal walls and not folded or causing gaps.
- Consider Different Size/Shape: If leaks persist, try a different cup size or shape that suits your body and flow better.
- Cup Material: Experiment with cups made from different materials to find one that provides a better seal and prevents leaks.
- Seek Guidance: Consult experienced users or healthcare professionals for advice and troubleshooting if leaks continue to be a problem.
To fix menstrual cup leaks, ensure proper positioning and seal, consider trying different cup sizes or materials, and empty the cup regularly. Seek guidance from experienced users and consult a healthcare professional if issues persist.Other than that you can read how to use menstrual cup and how to remove menstrual cup if you're a beginner.
Overcoming menstrual cup leaks involves a holistic approach with various aspects. By ensuring precise positioning and a proper suction, understanding and managing your menstrual flow efficiently by selecting the appropriate cup size and shape, and exploring different materials, you can enhance your chances of a leak-free experience.
Remember to embrace proper insertion techniques, stay mindful during physical activities, diligently maintain, and clean your cup, and seek guidance when needed. With dedication and perseverance, you can succeed over leaks and unlock the full potential of menstrual cups, embracing the freedom, comfort, and sustainability they offer. Your journey towards leak-free periods awaits, empowering you to embrace a more confident and carefree menstrual experience. To know more, explore the Pee Safe website.
This blog is written by Nisha Prakash